MASTER THE 7 – Pre-Season Development Series (2010 & 2011)

Description

Measure It. Train It. Master It.

As the season approaches, preparation matters.

Introducing MASTER THE 7 – Pre-Season Development Series, a 7-week high-performance hockey program designed to help athletes sharpen every aspect of their game before evaluations, tryouts, and the upcoming season.

This program goes beyond traditional skill sessions by combining:

✅ measurable player testing

✅ structured skill progression

✅ game-transfer development

✅ accountability & competition

✅ confidence-building under pressure

Built for athletes serious about improving and preparing the right way.

 

📅 Thursday Nights
July 16, 23, 30
August 6, 13, 20, & 27

👥 Open to both male & female athletes

 

📈 PLAYER PASSPORT TESTING

Testing will take place during:
✅ Week 1
✅ Week 4
✅ Week 7

Athletes will receive measurable benchmarks and track their progress throughout the program.

Testing Includes:

• Timed Full-Ice Lap
• Timed Blue Line Sprint
• Puck Handling Cross
• Passing Accuracy
• Shooting Accuracy

The goal is simple:
👉 measure progress
👉 identify strengths & weaknesses
👉 build confidence through improvement

 

🔥 MASTER THE 7 CORE HOCKEY SKILLS

1️⃣ Skating – If you can’t move fast, efficiently, and with control, nothing else matters.

2️⃣ Stickhandling – Confident puck control under pressure and at game speed.

3️⃣ Passing – Quick, accurate decisions that drive team success.

4️⃣ Shooting – Wrist shots, slap shots, backhands — scoring is a skill that must be trained.

5️⃣ Positioning & Game Sense – Understanding where to be, when to move, and how to read the play.

6️⃣ Checking & Defensive Play – Smart physical play, proper angles, stick positioning, and defensive pressure.

7️⃣ Mental Toughness & Leadership – Confidence, focus, resilience, communication, and leadership under pressure.

 

💪 What Makes This Program Different?

This isn’t just another summer skate.

Our focus is on:

• small groups
• high reps
• constant correction
• game-speed execution
• development that translates directly into games

Athletes will be challenged physically and mentally while learning how to compete, process information quickly, and perform under pressure.

 

⚡ The Goal

To have athletes enter the season:

✅ faster

✅ more confident

✅ more prepared

✅ more complete players

Because confidence comes from preparation.